This refreshing fruit salad with orange juice is a delightful mix of fresh fruits and a sweet, tangy dressing. Perfect for any time of day, this salad is both healthy and delicious.
Ingredients:
- 3 cups orange juice
- 1 teaspoon roasted orange peel
- 3 tablespoons honey or maple syrup
- ½ lb strawberries
- 1 cup diced melon
- 1 cup grapes
- 1 cup pineapple
- 1 apple
- 2 kiwis
- ¼ cup pomegranate seeds
- 1 mango
- 1 banana
- Fresh mint leaves for garnish
Instructions:
- Prepare the Fruits:
- Wash all the fruits thoroughly and let them air dry or pat them dry with a paper towel.
- Peel the fruits as needed and cut them into bite-sized pieces, ensuring they are roughly the same size.
- Halve large grapes. If using canned pineapple, drain the juice before using.
- Cut the bananas and apples last to prevent browning before adding them to the salad.
- Make the Dressing:
- In a large mixing bowl, combine the orange juice, roasted orange peel, and honey or maple syrup. Mix well.
- Combine the Fruits:
- Add the strawberries, melon, grapes, pineapple, kiwi, apple, and mango to the bowl with the dressing. Mix gently to combine.
- Add the banana and pomegranate seeds, mixing gently to incorporate them.
- Chill the Salad:
- Cover the salad and refrigerate for 2 to 3 hours to allow the flavors to meld. If letting it rest, add the bananas and pomegranate seeds 1-2 hours before serving to keep them fresh.
- Serve:
- Garnish with fresh mint leaves before serving for an extra burst of flavor and color.
Enjoy this vibrant and tasty fruit salad as a refreshing snack or a healthy dessert!